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COMPREHENSIVE AIRMAN FITNESS PROGRAM

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The High Rollers' Comprehensive Airman Fitness Program

 

  Resilience Mental Physical Social Spiritual Logo


The Comprehensive Airman Fitness Program is a holistic approach to develop over-arching Airman Fitness and resilience. "Airman" collectively refers to military, civilian, and family members. CAF includes physical, social, mental and spiritual domains and is not a stand-alone program or specified training class; instead, CAF is a cultural shift in how we view and maintain fitness in a more comprehensive manner and enables Airmen to hold each other accountable against Air Force Core Values. CAF provides an integrated framework that encompasses many cross-functional education and training efforts, activities, programs, and other equities that play a contributory role in sustaining a fit, resilient, and ready force. Leaders and individuals throughout the force must understand, promote, and support the CAF program.

Our Goals are:

- Provide events and services designed to promote Comprehensive Airman Fitness.

- Develop and deliver educational and informational programs and services to strengthen the members and families of the 152nd Airlift Wing.

- Foster an environment of collaborative relationships between helping agencies, leadership, and all levels of the High Roller community.

PILLARS OF COMPREHENSIVE FITNESS

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Mental: Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.

Physical: Performing and excelling in physical activities which requite aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.

Social: Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.

Spiritual:  Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose. Having a sense of purpose and meaning in your life. Essential to an individual's resiliency as esprit de corps is vital to a unit's mission accomplishment. Includes but is not limited to: worldviews, religious faith, sense of purpose, sense of connectedness, values, ethics and morals.

FOR MORE INFO:

For more information on the Comprehensive Airman Fitness program, or to become an Master Resilience Trainer (MRT) or Squadron Resilience Training Assistant (RTA) please contact the Airman & Family Programs Manager @ 775-788-4585 or  Click to Email Icon.