The Comprehensive Airman Fitness Program is a holistic approach to develop over-arching Airman Fitness and resilience. "Airman" collectively refers to military, civilian, and family members. CAF includes physical, social, mental and spiritual domains and is not a stand-alone program or specified training class; instead, CAF is a cultural shift in how we view and maintain fitness in a more comprehensive manner and enables Airmen to hold each other accountable against Air Force Core Values. CAF provides an integrated framework that encompasses many cross-functional education and training efforts, activities, programs, and other equities that play a contributory role in sustaining a fit, resilient, and ready force. Leaders and individuals throughout the force must understand, promote, and support the CAF program.
Our Goals are:
- Provide events and services designed to promote Comprehensive Airman Fitness.
- Develop and deliver educational and informational programs and services to strengthen the members and families of the 152nd Airlift Wing.
- Foster an environment of collaborative relationships between helping agencies, leadership, and all levels of the High Roller community.
Air Force TV on Comprehensive Airman Fitness: Mental
Air Force TV on Comprehensive Airman Fitness: Physical
Air Force TV on Comprehensive Airman Fitness: Social
Air Force TV on Comprehensive Airman Fitness: Spiritual
Comprehensive Airman Fitness Article
Comprehensive Airman Fitness AFI 90-506
U.S. Air Force Wingman online
Mental: Approaching life's challenges in a positive way by demonstrating self-control, stamina and good character with choices and actions; seeking help and offering help.
Physical: Performing and excelling in physical activities which requite aerobic fitness, endurance, strength, flexibility and body composition derived through exercise, nutrition and training.
Social: Developing and maintaining trusted, valued friendships that are personally fulfilling and foster good communication, including exchange of ideas, views and experiences.
Spiritual: Strengthening a set of beliefs, principles or values that sustain an individual's sense of well-being and purpose. Having a sense of purpose and meaning in your life. Essential to an individual's resiliency as esprit de corps is vital to a unit's mission accomplishment. Includes but is not limited to: worldviews, religious faith, sense of purpose, sense of connectedness, values, ethics and morals.
For more information on the Comprehensive Airman Fitness program, or to become an Master Resilience Trainer (MRT) or Squadron Resilience Training Assistant (RTA) please contact Ms. Randee Hill at: email@example.com